To put the authority over your health back into your hands by teaching you how to restore wellness in your body through a holistic and multidimensional approach so that you can live from your beautiful heart.
And I am here to guide you .
Is your past consuming you?
Are you experiencing emotions that you can’t explain?
Do you feel like what happened to you is robbing you from being able to be present in your life?
Are you experiencing physicals symptoms with no resolution?
Have you been diagnosed with health conditions that seem to be getting worse and not better? on multiple medications?
Do you feel alone in what you’re feeling?
Did something happen to you and you don’t know where to turn to?
Do you find yourself with…
Intrusive Thoughts: You constantly have distressing thoughts or memories about past or present events that disrupt your daily life.
Emotional Numbness: You struggle to feel positive emotions or experience a persistent sense of emptiness.
Avoidance: You actively avoid people, places, or situations that remind you of your past experiences.
Mood Swings: Your moods fluctuate frequently and intensely, making it challenging to maintain emotional stability.
Isolation: You withdraw from social interactions and relationships, finding it difficult to connect with others.
Sleep Disturbances: You have trouble sleeping, experiencing nightmares, or restlessness.
Irritability: You become easily irritated, angry, or agitated without clear triggers.
Do you find yourself…
Substance Misuse/Overuse/Abuse: You turn to drugs or alcohol as a way to cope with your feelings and memories.
Low Self-Esteem: You have a persistent negative self-image and engage in self-criticism.
Physical Symptoms: You experience physical symptoms such as headaches, digestive issues, or chronic pain that has left you seeking multiple doctors with no resolution for these symptoms
Chronic health conditions: You have been diagnosed with chronic health conditions that you’re just coping to live with with
Bottled emotions: You feel so many things but don’t know who or how to ask for help
Polypharmacy: You are taking one or multiple prescriptions medications and are not feeling any better
Traumatic life events: You experienced traumatic experiences in your life that you don’t know how to manage that are preventing you from showing up in your life.